Intermittent Fasting & The Plant Paradox

I finally came across a weight loss strategy that is perfectly suited for me. It’s actually a hybrid of several different strategies with my own spin on things, but basically it adopts a lot of the thoughts behindĀ Intermittent fasting. It also borrows some ideas from Dr. Gundry and The Plant Paradox. Intermittent fasting is an … Continue reading Intermittent Fasting & The Plant Paradox